New Healthy Heart Cookbook
For that lifestyle change through consuming healthy food, here are the menus that you have been craving for! “Keep the Beat Recipes: Deliciously Healthy Dinners” is just the cookbook for you and your loved ones. This newly released cookbook is from the National Heart, Lung, and Blood Institute and it only costs five dollars!
Every single heart-friendly recipe has been created by these experts with your better health in mind. You can be assured of low in saturated fat and low sodium food items to create. To top it all, this new cookbook gives you a taste of modern healthy eating with some fantastic dishes in Mediterranean, Latin, and Asian flavors.
The Jesus Diet
Dr. Don Colbert in his book, “What Would Jesus Eat?” believes that consuming the same kind of food that Jesus ate as a diet plan is the best way to stay fit, slim and trim. In this book, he explores the dietary laws of the Bible’s Old Testament. Dr Colbert said: “Jesus ate primarily natural foods in their natural states – lots of vegetables, especially beans and lentils.He would have eaten wheat bread, a lot of fruit, drunk a lot of water and also red wine. And he would only eat meat on special occasions, maybe once a month, just like the parable of the prodigal son who ate fatted calf.”
Christmas Poison Warning 2009
Keep your children and pets safe this Christmas 2009 holiday season. Many people don’t realize that they may have Christmas decoration that can be consumed that are poisonous. Take the time and make the extra effort to make your home as safe as possible.
Berries can cause poisoning. The kinds of berries that are commonly used as Christmas décor are Mistletoe, Holly, and Jerusalem Cherry. To prevent children and your pets from eating this, place the Christmas decoration as high as possible so that berries cannot be reached or eliminate the use of these common Christmas berries decor all together.
Christmas Candle Caution 2009
If you will be using candles this Christmas and New Year to decorate your home, you had better watch out! Use candles with caution and please don’t forget to extinguish them properly. Christmas candles do add a wonderful lighting effect to make the holiday decor so much better and can even scent your home, but you don’t want it to burn the house down…
Candles were the cause of over 15,000 home fires in the US during the year 2005. A large number of these fires occurred during Christmas and New Year! Take the extra effort to keep your home safe by taking the proper safety precautions. Have a safe and happy holiday season!