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In The News

Feels Like Insomnia?

by Amber

Can’t get to sleep at night? Are you tossing and turning, yearning to fall asleep? Check out the book by Sondra Kornblatt entitled Restful Insomnia, How to Get the Benefits of Sleep Even When You Can’t. It may be the key to getting the sleep that you need!
When you lack sleep, it will make you [...]

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Searching For the Fountain of Youth

by Amber

If you want to look younger, feel better, and improve your overall health, then you should try to exercise more daily. It is one of the biggest anti-aging tools we have! Health News Digest suggests that our daily activities should be increased. It is time to stop being a couch potato and start making positive [...]

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3,800 Year Old Beauty

by Amber

These mummified remains are to be displayed in the “Secrets of the Silk Road: Mystery Mummies of China,” that will start on 27 March 2010, at Santa Ana, California’s Bowers Museum. The mummy, also known as “The Beauty of Xiaohe”,  is 3,800 years old and are the remains of a Caucasian woman that was discovered [...]

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Healthy Bacteria in Kimchi

by Amber

Eating Kimchi is good for you! Kimchi, which is the Korean traditional pickled cabbage, has lactic acid bacteria. After 4 long years of research, Korean scientist have discovered that Kimchi has two types of ‘friendly bacteria’. These bacteria can help bolster your immune system and reduce your chances of acquiring cancer by minimizing cancer-causing substances [...]

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Santa Should Go On A Diet?

by Amber

I guess good old Santa won’t look the way we all expect him to if he follows the diet recommendations made by Dr. Nathan Grills. The doctor, who hails from the Monash University in Australia, says the image of Santa Clause promotes obesity and an unhealthy lifestyle! This statement is based on the intensive study [...]

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Baby Food Diet

by Julia

This new diet fad has been making baby food fly of the shelves so fast as the moms are the ones that are consuming it! This is a great way to diet that doesn’t cost much and really works! All natural and good for you, you don’t even have to chew!
You will be having your [...]

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Christmas Herb : The Gift Of The Myrrh Herb

by Amber

Scientist have discovered that one of the herb gifts that the three Kings brought to the baby Jesus has cholesterol lowering properties. The herb is Myrrh. The herb Myrrh has been widely used throughout the centuries as a form of alternative medicine to treat ailments such as sore throats. The herb Myrrh also has healing [...]

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Fit For Christmas!

by Amber

Christmas day in Wales is a day for fitness fun! The Sports Council for Wales has a great new fitness campaign which is “Shape up on a Shoestring”. Christmas sporting activities are lined up for the whole day! These activities include walking, skipping rope, lunges and all form of exercise to build better and healthier [...]

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Sophisticated Holiday Style For 2009

by Karen

If you want the sophisticated look this Christmas 2009 holiday season, the image to try to capture is that of Kate Perry’s. Style your hair with the volume and the bounce with the super shine! Make sure that your skin looks as great as possible.
The eyes should have on great lashes, but not those fake [...]

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Short Hair Holiday Style 2009

by Julia

The latest Christmas holiday trend for this year 2009 is to have the coolest funky short hair! To get the look latest Christmas holiday hair fashion, get a modern, cutting edge cut that will look great when gelled up. No soft curls here, just straight edges.
Then color your hair! Choose one main color, then add [...]

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